If you’ve ever felt overweight, exhausted and unhappy with what you see in the mirror then you’re not alone. I was once at a place where I was stuck, stressed and frustrated. To console myself I ate and ate because it made me feel better. It also made me fatter and fatter and not feeling comfortable in my own skin. Because of the struggles and success I had with my own weight loss battle, I became a personal trainer and am now an NLP Coach and Hypnosis Trainer specializing in Whole Food Nutrition weight loss. I help Professional Women who are overweight, exhausted and unhappy with what they see in the mirror, get off the diet treadmill.
Even though we all seem to think we know what’s causing us to be stuck on the diet treadmill, the truth is that if you think you know what it is, “that ain’t it!” Sadly, it’s usually something related to anger, sadness, fear, hurt, guilt or other negative emotions that affect our perception of how we see and feel about ourselves and the world. The truth is it’s not what you eat, it’s what’s eating you. Wouldn’t it be great if you could have more balance in your life and improve the quality of your life? Do you wonder what it would be like to know how to shop in the grocery store or how to order properly when dining out? What about learning how to read food labels and balancing your hormones and blood sugar?
I specialize in helping Professional Women reach their ideal weight using Whole Food Nutrition. Working in person or online, I can help you find out why your actions are giving you your current results and give you strategies and tools to help you reach and maintain your ideal weight. Join one of my programs or work with me one on one and get the results you deserve!
Click here to find out how to get a copy of my book “Kick Start For Weight Loss: 3 Massive Mistakes Professional Women Make That Keep Them Overweight, Exhausted and Stuck on the Diet Treadmill.”
To Book Monique Bartlett to speak at your Corporate or Association Event:
Call 647- 955-5646, 1-866-680-1266 or Email firstname.lastname@example.org